Movement with Empathy
Moon has helped me improve my fitness, gain strength and flexibility.
More importantly, she has improved my mental-emotional wellness over the years.
I am very grateful to her.
If you are looking for a one-stop fitness coach I will definitely recommend Moon.
Moon places a large emphasis on alignment and awareness of the breath, sharing her energy and passion with us, her students. I leave each yoga session energized and zen, feeling like I can take on anything the day throws at me! Definitely recommend it.
Before I feel so tired whenever I'm doing my work, but now I have good stamina I have a lot of energy.
I can say that she has great ability and passion.
Thank you so much for everything that you have done for me, I'm feeling blessed and I love it.
