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Better known as Moon in the wellness community, Munira is a mobility coach who came in touch with wellness & fitness while exploring ways to elevate depression.

As an educator of 10 years, teaching and training came naturally to her as she saw their wonders through her own healing. She passionately champions women's wellness for wellbeing, involving herself in social enterprise to uplift women.


Her classes are fused with the emphasis of self-love and healing through awareness of the mind and body. With multi-diverse skills in personal training, nutrition, & stretching alongside yoga, she goes beyond mind-body healing and uses her knowledge to aid those who are in need of mental & physical pain management and injury recovery.



Qualifications


  • ACE Certified Personal Trainer
  • ACE Certified Health Coach
  • ACE Certified Group Instructor
  • NASM Corrective Exercise Specialist
  • NASM Stretching and Flexibility Coach
  • GSS Women's Coaching Specialist
  • GSS Pre- & Postnatal Coaching Specialist
  • Precision Nutrition L1
  • ISSA Nutritionist

  • RYT 500 Yoga Teacher
  • luluto Pilates Instructor
  • Animal Flow Level 1 Instructor
  • HIIT Instructor
  • TRX Suspension

  • Certified Core Balance Stretch Therapist
  • Diploma in Massage Services



Find her at HelpHer Do Better







© 2024 Munira Muhris. All Rights Reserved.